Archive | Canadian Health

Standing and Sitting lowers risk of heart disease

Standing¬†and Sitting,¬†the study and Essential Health Benefits of Standing It’s my opinion that people sit too much, we watch TV, we work and play on the computer, we sit driving to and from work. It seems like we have to try pretty hard to get any kind of physical activity these days. Sitting all day […]

The need to stand and work

By now most people are well aware of the harmful effects that sitting too much and the long term damage that will have on your physical health, such as increased risk for cardiovascular disease, obesity, and cancer, along with chronic back pain and diabetes. However, research reveals that excessive sitting may also have significant consequences […]